This is How a 2,000 Calorie Looks Like

For your information the Food and Drug Administration recommends a 2,000 calorie daily intake. But are we following this recommendation? Due to AMAZING ADVERTISING AND MARKETING STRATEGIES OF GIANT FAST FOODS, we are already consuming so much junk calories to satisfy our taste buds at the same time make us sicker each day.

LOOK AT THIS FAMOUS JUNK THEY ARE MAKING US EAT EVERYDAY:

1. Starbucks - Venti white-chocolate mocha, sausage and cheddar classic breakfast sandwich, dark cherry Greek yogurt, salted caramel cake pop, coffee cake.Total calories: 2,030.

2. McDonald's - Bacon clubhouse crispy-chicken sandwich, large fries, mozzarella sticks with marinara sauce, Oreo McFlurry. Total calories: 2,010.

3. Panera Bread - New England clam-chowder bread bowl, chips, chocolate-chip cookie, bottled lemonade. Total calories: 2,160.

4. Subway - Foot-long spicy Italian sub with cheese, a 6-inch BLT flatbread with cheese, chips, oatmeal-raisin cookie. Total calories: 2,010.

5. Shake Shack - Double Shackburger, cheese fries, peanut-butter shake. Total calories: 2,200.

6. KFC - Doublicious sandwich, large popcorn nuggets, large mashed potatoes with gravy, large mac and cheese, large coleslaw. Total calories: 2,940.

7. Chick-fil-a - Spicy chicken deluxe sandwich, large waffle fries, chicken salad, large vanilla milkshake. Total calories: 2,070.

8. Taco Bell - Beef quesarito, triple-layer nachos, crunchwrap supreme, cheesy fiesta potatoes, spicy tostada, large soda. Total calories: 2,080.

9. Burger King - Double Whopper with cheese, large fries, large onion rings, two oatmeal-raisin cookies, large Coke. Total calories: 2,990.

10. Five Guys - Bacon cheeseburger, large fries. Total calories: 2,230.

11. Arby's - Roast turkey ranch and bacon sandwich, large curly fries, ketchup, Horsey sauce, medium chocolate shake. Total calories: 2,010.

12. Wendy's - Baconator, spicy chicken nuggets, large fries, small frosty, root beer. Total calories: 2,480.

13. Chipotle - Steak burrito with white rice, black beans, corn salsa, sour cream, and guacamole, chips and guacamole. Total calories: 2,045.